Tune Your Guitar to Happiness in Three Steps
Helping my patients find a path to happiness is part of my job.
The Spirit of Motivational Interviewing
When I facilitate a Motivational Interviewing Training, I find that many (if not most) people are really interested in learning the OARS, the techniques of Motivational Interviewing.
This One Form of Motivation Might Be Sabotaging Your Goals
Want to hear the oldest joke in Hollywood? Of course you do.
Three Signs You Are Winning at Life
Unlike in sports, there is no real scoreboard for life. We can’t look up at any one moment and know, objectively, how well we are doing.