Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a combination of Cognitive Therapy and Behavioral Therapy, two highly-effective forms of treatment, each with a rich history of success. Cognitive Therapy involves working with a therapist to examine the impact that your thoughts have on your feelings and evaluating how to minimize unhelpful thinking patterns and mitigate their unwanted desires. Behavior Therapy is a type of treatment that aims to identify, confront, and alleviate situations that create negative responses while also increasing activities associated with pleasure and relaxation, promoting an overall sense of wellbeing. Fader understands how Cognitive Behavioral Therapy (CBT) can be a catalyst along your journey towards creating the positive change you need to get the results you want.

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Union Square Practice

Fader is the Co-Founder as well as the Director of the Psychology Program at Union Square Practice, an organization comprised of psychologists, psychiatrists, psychiatric nurse practitioners, and therapists who use the latest in mental health science and research to equip their clients with the tools they need to become the best versions of themselves.