Coaching Athletes to Be Their Best

The following is the preface from the book Coaching Athletes to Be Their Best

Relationships matter in sports, and we tend to navigate them through conversation. Everything you say has an impact, for better or worse. The spoken word is that powerful. How to harness the power of words to improve relationships and trust, and to have an impact on motivation and performance, is the aim of motivational interviewing (MI). If you, a coach, decide to do more than keep silent, the skills of MI can help you avoid stumbling or wasting your words.

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