Posted in Media, Psychology

CBS This Morning: Sport Fan Health

Being a sports fan is stressful. Avid football fans can experience changes in blood pressure, cortisol and testosterone levels throughout the season. A study indicates fans are more likely to experience cardiac problems when they’re stressed out from cheering on their favorite team.

In this video I speak with Charlie Rose, Norah O’Donnell and Gayle King from CBS about relief from sideline stress and offer tips for fans on how to physically and emotionally disengage once the game is over.